#BetterBulldog Resources Virtual Workouts Try a workout from home with Jordan & Zach. Join Mary Beth for some Yoga at home. FREE Wellness apps A variety of resources/apps for Bulldogs to utilize while on their own wellness journey. Complete daily symptom checks during the fall semester! Mindfulness Resources Give one of Dr. Rebecca Dierking’s online mindfulness sessions a try Nutrition Links Get updates on the local farmers' market. Build healthy eating habits one goal at a time! Start simple, get tips, ideas and a personalized plan. Nutrition: Portion sizes compared to everyday things Nutrition: Portion distortion PDF Stay Active On-Campus A full menu of helpful links & information. Campus Walking Routes Wellness Links A list A-Z of wellness activities & resources.